EatHappiJul 6, 20201 minBoosting your Immune System during the Covid-19 PandemicThe video below explains what the Covid-19 virus is and how it spreads. Also included are ways to prevent infection and foods to help improv
EatHappiFeb 2, 20201 minEatHappi Anytime WorkoutTry our Anytime 10 minute workouts, including Burpees, Planks, Lunges,Push Ups and Crunches. Its great to do at your breaks, mornings and...
EatHappiFeb 1, 20201 minHappiness vs PleasureSee simple explanation about Happiness vs Pleasure by Dr Robert Lustig. Robert H. Lustig is an American pediatric endocrinologist. He is ...
EatHappiFeb 1, 20201 minSimple Deep Breathing Exercise Lets try something different to get energy to your cells and muscles. Try this simple breathing exercise every morning and before going t...
EatHappiFeb 1, 20201 minHydration: first step to your health....Watch the video below regarding why hydrating your body is important and how you can achieve optima hydration.
EatHappiFeb 1, 20207 minHealthy Eating TipsAlexander Pope famously said once: “A little knowledge is dangerous.” Expanding this further “If a little knowledge is dangerous, the...
EatHappiNov 13, 20192 minFood Glycaemic IndexGlycaemic Index measures how fast a given food raises your blood sugar level. This is important while creating a diet for diabetics. How...
EatHappiNov 13, 20191 minWorld Diabetes Day: 14 November 2019Dear Readers, 14 November is World Diabetes Day and it is important to create awareness on this deadly lifestyle disease. The video attac...
EatHappiAug 7, 20191 minHealth is Wealth...Welcome to EatHappi. Thank you for clicking on the site and we hope it is helpful to you. Over the aeons there have been many a wise man ...
EatHappiMay 4, 20192 minSpice up your Life...Spices are not merely there for your taste buds, flavor and aroma. Many spices aide in digestion, help boost your immunity and assimilate...
EatHappiMay 4, 20191 minHealthy Oils Most oils are processed or refined. If you are able to purchase cold pressed oils, these would be the best. The oils that are best to use...